Thursday Matasana Mamma Baby Yoga with Rebekah 11.30am - 12.45pm - £8 drop in Avalon Room, Glastonbury Every 6 weeks is a special two hour, open Matasana yoga class available to all Mother's, pregnant, post natal and beyond linked with the turning of the wheel. Find us on Facebook or Instagram @matasanayoga
Mamma Village Network The Mamma Village is an amazing project led by Rebekah. It is network of support and events for mothers in the local area. Every two weeks they have a Mamma Village Feast. Click on the link below for more info:
EMOTIONAL REGULATION (Working with the Herd - Animal Therapy) with Livvy Adams Sat 22 Apr 9:45 AM - 2:30 PM at Painted Horse, Meare Together in a small group we will look at relationship & setting boundaries, working with a real-life herd of horses. You will spend time with the horses, noticing how they interact with each other & in turn interacting with the horses, learning about boundaries & how to set & maintain them. Learners must be aged 17 and over. Only one ‘working with the herd’ workshop is permitted per learner. Cost £5
IMPOSTER SYNDROME & CONFIDENCE workshop - with Dharam Barrett Mon 15 May 9:45 AM - 3:00 PM - The Avalon Room, Glastonbury BA6 9DU In this workshop you’ll be taught how to identify 'imposter syndrome', recognise when it shows up in your life & learn how to silence that inner critic. In a safe group setting you'll learn simple strategies to embrace your Imposter Syndrome, turn it into a superpower & use it to achieve extraordinary things with the confidence & certainty you deserve. Learners must be aged 17 and over. Cost £5.
SELF-CONFIDENCE (Working with the Herd - Animal Therapy) with Livvy Adams Sat 20 May 9:45 AM - 2:30 PM at Painted Horse, Meare Together in a small group we will look at emotional regulation & awareness. You will enquire how to create a space where you can learn to respond to a stimulus rather than just reacting & by working with the horses in the field. Learners must be aged 17 and over. Only one ‘working with the herd’ workshop is permitted per learner. Cost £5.
SETTING BOUNDARIES (Working with the Herd - Animal Therapy) with Livvy Adams Sat 10 Jun 9:45 AM - 2:30 PM at Painted Horse, Meare Together in a small group we will look at increasing self-confidence by carrying out a number of exercises with the horses such as grooming, haltering & leading them around a small obstacle course. Learners must be aged 17 and over. Only one ‘working with the herd’ workshop is permitted per learner. Cost £5.